Braised Atlantic Cod Fish Maw with crystal sugar

Ingredients:

Atlantic Cod Fish Maw

Seasoning:

lotus seeds
red dates
rock sugar
water (according to the size
of the stew)

Cooking Method:

Soak the cod fish maw in advance and cut into pieces.

After soaking the lotus seeds, extract the remaining lotus heart (bitter) and rinse them.

Pour boiling water into a stew pot.
Add all the ingredients and simmer for 1–2 hours.